Art of Change can offer you Professional support and guidance in how you cope with things that may be affecting you on a regular basis.
Art of Change can offer you support as either an individual or in a group.
What are the differences?
Group
Here you will work alongside a Trained Professional and others in the same boat as you to improve your confidence, increase courage, overcome stumbling blocks, gain more motivation and tackle your anxieties and fears.
Art of Change can offer you Professional support and guidance in how you cope with things that may be affecting you on a regular basis.
Art of Change can offer you support as either an individual or in a group.
What are the differences?
Group
Here you will work alongside a Trained Professional and others in the same boat as you to improve your confidence, increase courage, overcome stumbling blocks, gain more motivation and tackle your anxieties and fears.
You will all work together as a group to learn about how you can move forward from whatever seems to be holding you back.
Individual – 1:1
Here you will work with a Therapist to explore social, emotional and psychological problems that you may be facing.
These could be –
- Anger Management
- Anxiety and stress
- Low Self Confidence
- Abuse
- Depression
- Phobias
- Addictions
- Eating Disorders
- Relationships Problems
- Sexual Identity
